Bread Machine Multi-Grain Bread – High Fiber

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Bread Machine Multi-Grain Bread – High Fiber

1 cup Water
1/4 cup Apple Juice Concentrate, thawed
1 Tbsp Vegetable Oil
1/2 Tbsp Liquid Lecithin, (may use additional oil)
1 tsp Salt
2 cups Flour
1/2 cup Whole Wheat Flour
1/4 cup Rye Flour
1/4 cup Cornmeal
1/4 cup Cooked Rice, any kind
1/4 cup Rolled Oats, uncooked
2 Tbsp Sunflower Seeds
2 Tbsp Sesame Seeds
2-1/4 tsp Yeast

Place in bread pan and bake on basic yeast bread cycle.
Makes a 1-1/2 lb loaf.

Source: Taste of Home Community, Bread Machine Recipes for Special Diets
Formatted by Chupa Babi: 10.11.08
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