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Friday, January 11, 2008

[Healthy_Recipes_For_Diabetic_Friends] * Scalloped Apples - 13g Carbs

Scalloped Apples - 13g Carbs

10 cups sliced, peeled tart apples (about 8 medium)
1 cup Splenda®
2 tablespoons cornstarch
½ to 1 teaspoon ground cinnamon
¼ teaspoon ground nutmeg
2 tablespoons reduced-fat margarine

Place apple slices in 2 1/2 quart microwave-safe bowl.
Combine sugar, cornstarch, cinnamon, and nutmeg.
Sprinkle mixture over apples and toss to coat.
Dot with margarine.
Cover and microwave on high for 15 minutes or until apples are
tender, stirring every 5 minutes.

Total time: 30 min
Preparation time: 10 min

Nutrition Facts
Servings per Recipe: 8

Amount Per Serving
Calories 126
Calories from Fat 4
Total Fat 62 g
Cholesterol 0 mg
Sodium 0 mg
Carbohydrate 13 g
Protein 29 g



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