[Healthy_Recipes_For_Diabetic_Friends] * 4 GRAIN AND SEED BREAD, 2g Carbohydrate

4 GRAIN AND SEED BREAD

Serving Size : 12 Preparation Time :1:10
Categories : 0-5G Low Carb Bakery Bread Other Flours

Amount Measure Ingredient -- Preparation Method
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1 tbsp flour -- unbleached
1 tbsp whole wheat flour
1 tbsp sesame seeds
1 tbsp cornmeal
1/2 tsp baking powder
2 eggs -- separated
2 tsp splenda
1 dash seasoned salt
2 tbsp ricotta cheese -- whole milk
2 tbsp butter -- melted (low fat)
1 dash cream of tartar
1 tbsp pumpkin seeds, roasted

Preheat oven to 350°F-180°C.
Mix flours, seeds, cornmeal, and baking powder together.
Beat in egg yolks.
Sprinkle with sugar substitute and seasoned salt.
Mix cheese with butter.
Add dry ingredients to cheese mixture and blend well.
Beat egg whites with cream of tartar until stiff.
Fold into cheese mixture.
Spoon into a small oiled loaf pan.
Sprinkle with pumpkin seeds and bake for 50 Minutes.
Cool on a wire rack.

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Per Serving (excluding unknown items): 45 Calories; 3g Fat (67.0%
calories from fat); 2g Protein; 2g Carbohydrate; trace Dietary Fiber;
38mg Cholesterol; 66mg Sodium. Exchanges: 0 Grain(Starch); 0 Lean
Meat; 0 Fruit; 1/2 Fat; 0 Other Carbohydrates.

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