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Friday, January 11, 2008

[Healthy_Recipes_For_Diabetic_Friends] * GARLIC CHEESE FAUX-CACIA, 3g Carbohydrate

GARLIC CHEESE FAUX-CACIA

Serving Size : 6 Preparation Time :0:30
Categories : 0-5G Low Carb Low Carb
Bakery Bread Protein Flours

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1 egg
1/2 cup whey protein isolate
1 tbsp garlic powder
1 tbsp oil
1/4 cup heavy cream
1 tsp oregano
1/2 tsp butter extract
1 oz shredded cheddar cheese -- (30g)
1 tbsp baking powder

Preheat oven to 350°F-175°C.
Mix all ingredients together and add a little water if necessary to
thin.
Spray cookie sheet, and drop dough into 6 blobs (they will flatten a
lot, and may run together).
Bake 10 min til golden.

These are cheesy and garlicky and have a texture like foccacia.
Someone made these by putting all the dough in a circle on a pizza
stone, oiling the top and adding additional oil and cheese on top
when done. (This may need to bake a little longer)

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Per Serving (excluding unknown items): 91 Calories; 8g Fat (31.0%
calories from fat); 39g Protein; 3g Carbohydrate; trace Dietary
Fiber; 50mg Cholesterol; 286mg Sodium. Exchanges: 0 Grain(Starch);
1/2 Lean Meat; 0 Non-Fat Milk; 1 1/2 Fat; 0 Other Carbohydrates.


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